I’m Suanyana Gawade—Sports Nutritionist, Midlife Wellness Coach, Genomics Certified Consultant, and Artist for Mindfulness. I help midlife professionals (35–50) break free from fatigue, stubborn weight, and stress by blending science with mindfulness. Over the years, I’ve developed the StrongHer Reset System, a proven framework to reclaim energy, confidence, and balance in just 90 days. My mission is to create a thriving community where midlife achievers learn, support, and grow together—because health transformation is not just about body change, but about building a vibrant tribe that lifts each other up.